I hope you are all very well indeed.
We have reduced classes in June due to the church having its annual Bedford Park event. (Back to normal for the rest of the year from July onwards).
Classes in June will be held on the following dates:
Saturday 1st June 08:30 – 09:45
Monday 3rd June 18:15 – 19:30
Monday 24th June 18:15 – 19:30
Saturday 29th June 08:30 – 09:45
WHY KUNDALINI YOGA?
The practice of KY balances the glandular system, strengthens the nervous system, expands the lung capacity, and purifies the bloodstream. It brings balance to the body, mind and soul. It enables you to harness the energy of your mind and emotions, so you can be in control of yourself, rather than being controlled by your thoughts and feelings. It is on-the-job training for success and excellence in life, and is designed to give you a “hands on” experience of higher consciousness. It teaches positive self-empowering attitudes of thinking. It builds inner strength and self awareness so you can fulfil your highest potential. It perfects the finite life while connecting you to the Infinite experience, enabling you to merge with or “yoke” with the universal Self.
CLASSES AND MORE KY INFO
All classes are held at St.Michaels & All Angels Parish Hall, Priory Avenue, London W4 1TX. Please arrive a little early to get changed and settled. Mats and blankets are provided but feel free to bring your own.
Please get in touch if you have any questions at all and you can book a class at the link below.
Take very good care and I hope to see you all very soon.
Ready? Let’s do some yoga .🤩✨